{"id":94070,"date":"2025-03-31T18:39:52","date_gmt":"2025-03-31T16:39:52","guid":{"rendered":"https:\/\/bien-hetre.fr\/wellness-programs\/"},"modified":"2025-04-08T20:12:42","modified_gmt":"2025-04-08T18:12:42","slug":"wellness-programs","status":"publish","type":"page","link":"https:\/\/bien-hetre.fr\/en\/wellness-programs\/","title":{"rendered":"Wellness programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"94070\" class=\"elementor elementor-94070 elementor-2\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d794707 e-flex e-con-boxed e-con e-parent\" data-id=\"d794707\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-faf8396 elementor-widget elementor-widget-heading\" data-id=\"faf8396\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What if your well-being started right here?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8a66c elementor-widget elementor-widget-text-editor\" data-id=\"4a8a66c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Reconnection, renewal, balance\u2026 Discover our wellness retreats designed with you in mind.<\/p><p><span style=\"text-decoration: underline;\"><em><strong>Discounted rates from 2 nights onwards. 2 nights -5%, 3 nights -10%, and -15% from 4 nights onwards.<\/strong><\/em><\/span><br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fba51ef elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"fba51ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-92453 programme-bien-etre type-programme-bien-etre status-publish has-post-thumbnail hentry type-programme-fatigue type-programme-manque-denergie type-programme-prise-de-poids\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/detox-et-vitalite\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Detox-et-vitalite.webp\" class=\"attachment-medium size-medium wp-image-104318\" alt=\"De\u0301tox et vitalite\u0301\" srcset=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Detox-et-vitalite.webp 1920w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Detox-et-vitalite-150x84.webp 150w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Detox-et-vitalite-768x432.webp 768w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Detox-et-vitalite-1536x864.webp 1536w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Detox-et-vitalite-600x338.webp 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/detox-et-vitalite\/\" >\n\t\t\t\tD\u00e9tox et vitalit\u00e9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ce programme associe soins d\u00e9toxifiants, pratiques m\u00e9ditatives et alimentation revitalisante pour purifier en profondeur le corps, le mental et les \u00e9motions.<\/p>\n<p>Vous repartirez de Bien-H\u00eatre plus l\u00e9ger\u00b7e, recentr\u00e9\u00b7e et pr\u00eat\u00b7e \u00e0 faire le plein d\u2019\u00e9nergie\u2026 durablement.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/detox-et-vitalite\/\" aria-label=\"Read more about D\u00e9tox et vitalit\u00e9\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-85542 programme-bien-etre type-programme-bien-etre status-publish has-post-thumbnail hentry type-programme-burn-out type-programme-stress\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/gestion-du-stress\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Gestion-du-stress.webp\" class=\"attachment-medium size-medium wp-image-104319\" alt=\"Gestion du stress\" srcset=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Gestion-du-stress.webp 1920w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Gestion-du-stress-150x84.webp 150w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Gestion-du-stress-768x432.webp 768w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Gestion-du-stress-1536x864.webp 1536w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Gestion-du-stress-600x338.webp 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/gestion-du-stress\/\" >\n\t\t\t\tGestion du stress\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ce programme de gestion du stress combine des techniques \u00e9prouv\u00e9es pour vous aider \u00e0 atteindre un \u00e9tat de relaxation profonde et de bien-\u00eatre durable. En int\u00e9grant ces soins \u00e0 votre routine, vous pourrez non seulement r\u00e9duire votre stress quotidien, mais aussi am\u00e9liorer votre sant\u00e9 globale et votre qualit\u00e9 de vie. Rejoignez-nous pour un voyage vers la d\u00e9tente et la s\u00e9r\u00e9nit\u00e9.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/gestion-du-stress\/\" aria-label=\"Read more about Gestion du stress\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-85561 programme-bien-etre type-programme-bien-etre status-publish has-post-thumbnail hentry type-programme-couple type-programme-relation-amoureuse\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/harmonie-du-couple\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Harmonie-couple.webp\" class=\"attachment-medium size-medium wp-image-104321\" alt=\"Harmonie couple\" srcset=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Harmonie-couple.webp 1920w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Harmonie-couple-150x84.webp 150w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Harmonie-couple-768x432.webp 768w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Harmonie-couple-1536x864.webp 1536w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Harmonie-couple-600x338.webp 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/harmonie-du-couple\/\" >\n\t\t\t\tHarmonie du couple\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Offrez-vous une parenth\u00e8se \u00e0 deux pour nourrir votre lien.<br \/>\nReconnectez-vous dans un cadre naturel et bienveillant, gr\u00e2ce \u00e0 des soins en duo, des rituels de pr\u00e9sence et des moments de d\u00e9tente partag\u00e9s. Une exp\u00e9rience intime et r\u00e9g\u00e9n\u00e9rante pour cultiver l\u2019amour, l\u2019\u00e9coute et la complicit\u00e9.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/harmonie-du-couple\/\" aria-label=\"Read more about Harmonie du couple\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-85550 programme-bien-etre type-programme-bien-etre status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/guerison-emotionnelle\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/guerison-emotionnelle.webp\" class=\"attachment-medium size-medium wp-image-104320\" alt=\"Gue\u0301rison e\u0301motionnelle\" srcset=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/guerison-emotionnelle.webp 1920w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/guerison-emotionnelle-150x84.webp 150w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/guerison-emotionnelle-768x432.webp 768w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/guerison-emotionnelle-1536x864.webp 1536w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/guerison-emotionnelle-600x338.webp 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/guerison-emotionnelle\/\" >\n\t\t\t\tGu\u00e9rison \u00e9motionnelle\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>D\u00e9couvrez notre programme de gu\u00e9rison \u00e9motionnelle : une approche holistique pour g\u00e9rer le stress et favoriser la d\u00e9tente. Profitez d&#8217;une s\u00e9ance de kin\u00e9siologie, d&#8217;un massage aux fleurs de Bach et d&#8217;une m\u00e9ditation guid\u00e9e pour lib\u00e9rer les tensions et r\u00e9tablir l&#8217;\u00e9quilibre \u00e9motionnel. Reconnectez-vous \u00e0 vous-m\u00eame dans un environnement s\u00fbr et relaxant, entour\u00e9 de praticiens exp\u00e9riment\u00e9s.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/guerison-emotionnelle\/\" aria-label=\"Read more about Gu\u00e9rison \u00e9motionnelle\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-85292 programme-bien-etre type-programme-bien-etre status-publish has-post-thumbnail hentry type-programme-fatigue type-programme-insomnies\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/sommeil-et-repos\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Sommeil-et-repos-1.webp\" class=\"attachment-medium size-medium wp-image-105409\" alt=\"Sommeil et repos (1)\" srcset=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Sommeil-et-repos-1.webp 1920w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Sommeil-et-repos-1-150x84.webp 150w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Sommeil-et-repos-1-768x432.webp 768w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Sommeil-et-repos-1-1536x864.webp 1536w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Sommeil-et-repos-1-600x338.webp 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/sommeil-et-repos\/\" >\n\t\t\t\tSommeil et repos\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Retrouvez un sommeil profond et naturel.<br \/>\nApprenez \u00e0 rel\u00e2cher les tensions, \u00e0 calmer votre esprit et \u00e0 instaurer un nouveau rythme pour renouer avec des nuits sereines. Une parenth\u00e8se r\u00e9g\u00e9n\u00e9rante pour vous reconnecter \u00e0 votre rythme int\u00e9rieur.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/sommeil-et-repos\/\" aria-label=\"Read more about Sommeil et repos\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-83634 programme-bien-etre type-programme-bien-etre status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/performance-sportive\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Performance-sportive-1.webp\" class=\"attachment-medium size-medium wp-image-104335\" alt=\"Performance sportive (1)\" srcset=\"https:\/\/bien-hetre.fr\/wp-content\/uploads\/Performance-sportive-1.webp 1920w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Performance-sportive-1-150x84.webp 150w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Performance-sportive-1-768x432.webp 768w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Performance-sportive-1-1536x864.webp 1536w, https:\/\/bien-hetre.fr\/wp-content\/uploads\/Performance-sportive-1-600x338.webp 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/performance-sportive\/\" >\n\t\t\t\tPerformance Sportive\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Reboostez votre \u00e9nergie, votre mental et vos performances.<br \/>\nUn s\u00e9jour puissant pour r\u00e9cup\u00e9rer, relancer votre vitalit\u00e9 et aligner votre corps avec vos objectifs. Id\u00e9al pour les personnes actives, ce programme vous aide \u00e0 repousser vos limites tout en pr\u00e9servant votre \u00e9quilibre int\u00e9rieur.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bien-hetre.fr\/en\/programme-bien-etre\/performance-sportive\/\" aria-label=\"Read more about Performance Sportive\" tabindex=\"-1\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What if your well-being started right here? Reconnection, renewal, balance\u2026 Discover our wellness retreats designed with you in mind. Discounted rates from 2 nights onwards. 2 nights -5%, 3 nights -10%, and -15% from 4 nights onwards.<\/p>\n","protected":false},"author":132,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"slim_seo":{"title":"Performance Sportive - BIEN-H\u00caTRE","description":"Reboostez votre \u00e9nergie, votre mental et vos performances. Un s\u00e9jour puissant pour r\u00e9cup\u00e9rer, relancer votre vitalit\u00e9 et aligner votre corps avec vos objectifs."},"footnotes":""},"folder":[],"class_list":["post-94070","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/bien-hetre.fr\/en\/wp-json\/wp\/v2\/pages\/94070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bien-hetre.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bien-hetre.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bien-hetre.fr\/en\/wp-json\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/bien-hetre.fr\/en\/wp-json\/wp\/v2\/comments?post=94070"}],"version-history":[{"count":0,"href":"https:\/\/bien-hetre.fr\/en\/wp-json\/wp\/v2\/pages\/94070\/revisions"}],"wp:attachment":[{"href":"https:\/\/bien-hetre.fr\/en\/wp-json\/wp\/v2\/media?parent=94070"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/bien-hetre.fr\/en\/wp-json\/wp\/v2\/folder?post=94070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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